Beauty Benefits Of Plum Oil For Your Skin

Plums are heart-healthy, high-fiber superfoods that are also high in B vitamins, potassium, and magnesium, and they taste great, whether fresh or dried. Their oil, which contains a high concentration of antioxidants, has also been extracted for use in cosmetics. Plum oil, extracted from the fruit's pit, has many beneficial effects when applied topically, including preventing skin damage and promoting hair growth.

Plum oil is revered as a standalone elixir and a key component in many popular skin care products. Among some people, plums hold an even higher value than vitamin C and even some experts recommend it over glutathione products. Plum oil skin benefits are discussed below.

Plum Oil Overview

Plums have long been popular due to their delicious and nourishing fruit. Plums, considered a superfruit, are high in fiber, B vitamins, vitamin C, potassium, and magnesium. Evidence of their presence in Asia dates back 2000 years.

Initially, the pits of plums used for food were simply discarded. However, producers eventually recognized the pits' value, which is how they discovered the oil's numerous benefits. France was the first to popularize the use of plum kernel oil in culinary practices. Its use soon spread to the skincare and beauty industries.

Skin Benefits Of Plum Oil

Plum oil is a hydrator and anti-inflammatory that brightens and plumps skin, protects against free radicals and oxidative stress, and aids in sebum production, cellular repair, and skin turnover. For decades, it has been used as an emollient and moisturizer for dry skin. This natural oil also contains vitamin E, which helps to prevent free radical damage and premature aging. Some of the advantages of applying plum oil to the skin are as follows:

Promotes More Youthful Complexion 

Plums and plum oil contain a high concentration of beta-carotene, a plant pigment converted by your body to vitamin A (also referred to as retinol). Beta-carotene-rich foods benefit your vision, immune system, and other vital processes. When applied topically, beta-carotene stimulates the body's retinol production. 

Retinoids promote the formation of new skin cells while preventing the removal of old ones. This exfoliation also aids in the clearing of pores. Retinol may also stimulate collagen and elastin production, which firm and plump the skin.

Deeply Nourishes Without Feeling Heavy Or Clogging Pores

Plum oil contains high omega fatty acids, particularly linoleic and oleic acids, which support the skin barrier. Healthy skin holds more hydration and moisture, keeping it plump and youthful. The presence of fatty acids in plum oil does not produce a heavy texture, making it ideal for oily and acne-prone skin. Restoring this essential fatty acid can help you achieve clearer, brighter skin.

It Controls Sebum Production

Plum oil is a sebum regulator and can be used as an anti-acne treatment or moisturizer for individuals with oily or acne skin. Oleic and linoleic acid is abundant in plum oil. Oleic acid stimulates and rejuvenates the body's sebum production levels—this regulation prevents excess sebum production and, thus, acne. It keeps skin hydrated by allowing for more natural oil production. 

Linoleic acid keeps dead skin cells at bay. It is an essential fatty acid that promotes healthy skin cell turnover to keep hair follicles from becoming clogged and dead. Oleic acid is excellent for dry skin, whereas linoleic acid is better for sensitive, acne-prone skin.

It Fights Free Radicals And Environmental Stressors

Because of its high antioxidant content, plum oil can give you skin that is more supple, radiant, hydrated, and overall healthy looking. Plum oil can help protect and calm the skin by promoting the production of elastin and collagen. 

Antioxidants help to neutralize free radical damage, which protects the skin from UV rays and promotes healthy collagen production. Brown spots can be reduced by protecting your skin from free radicals and environmental stressors. 

Plum oil also contains vitamin C, which is a well-known skin treatment. Vitamin C has rejuvenating properties and can repair the skin at the cellular level.

It's Hydrating

Plum oil is a well-known hydrating elixir. It contains omega fatty acids, vitamin A, and vitamin E. Any product that's rich in fatty acids will help plump skin. The omega-6 and -9 fatty acids in plum oil are especially effective for hydrating the skin.

Vitamin A is another important ingredient in plum oil. It can help reduce inflammation and redness, which are often causes of acne. Vitamin E is a powerful antioxidant that improves the skin's elasticity and helps prevent free radical damage. These ingredients work together to hydrate skin cells from within.

It Has Anti-Inflammatory Properties

Polyphenols in plum oil are useful for protecting the skin from UV-induced damage. Because of its anti-inflammatory properties, plum oil is excellent for skin activity. It can help reduce redness, irritation, and inflammation. These properties make plum oil a great choice for acne-prone skin.

Increases Moisture

Plum oil is high in omega fatty acids, including oleic acid (60-80%) and linoleic acid (15-25%), and is excellent for dry and aging skin. These skin-saving fatty acids work well together to replenish lost moisture and target dehydration for plumper, softer skin.

Improves Cell Turnover

Plum oil is known for its high concentration of Vitamin A, which helps refine wrinkles, improve skin elasticity, and promote cell turnover. You'll notice a more even complexion and smoother skin with continued use.

Final Thoughts

Plum oil is high in fatty acids, antioxidants, and vitamins, and it has numerous skin benefits when consumed or applied topically. It hydrates and soothes the skin while reducing wrinkles and dark spots. Because it absorbs quickly and doesn't leave behind a greasy film, this oil is excellent for oily skin.

While plum oil is generally considered safe, if you have a nut allergy, avoid it and consult a doctor if you experience any side effects. If you have normal to oily skin, apply it to clean, dry skin and let it absorb before using any other products. In addition, you can mix a few drops of plum oil into your favorite moisturizer.

The best part is that plum oil is non-comedogenic (has no scent) and works well on acne-prone and oily skin without dehydrating it. Plum oil can be used to clean skin on all skin types. It can even be used twice a day in some cases: once in the morning and once at night.