Here’s a Guide to Choosing the Best Desk Riser

In today's fast-paced and technologically driven corporate world, office workers spend around four to eight hours sitting a day. Most of the work is done using personal computers and laptops. This lack of activity often leads to various health problems such as obesity, elevated blood pressure, and increased blood sugar.

While regular exercise is an essential factor in keeping the body healthy, a few hours of standing while working will also do wonders for one’s physical and mental health.

A desk riser can facilitate a comfortable working position while employees work on their feet. Studies show that 30 minutes for every working hour is the recommended standing time.

Before you purchase a desk riser for personal or office use, consider the following guidelines to allow you to choose the best one. The perfect choice would let you sit and stand with ease.

Take Measurements

Measure your height and how long you would want the keyboard to be away from you.

Also, measure the height of the set-up that you feel comfortable working in. Determine also the dimensions of your desk surface so you can choose the desk riser that will be appropriate for the size of your desk.

Purchase Accessories

To make your sit-stand working lifestyle sustainable, you need accessories that can support your movement.

A soft gel mat under your feet can provide comfort and improve your posture. Try a mat with a contoured surface that allows you to try different positions with your feet. An excellent mat will relieve pressure on your back, feet, shoulders, and legs.

Another helpful accessory would a cable management system. Long and retractable cables will allow you to work without the hassle of dealing with cords and wires. Your workspace will be more organized and neat, which can contribute to your overall productivity.

Check for Monitor Adjustability

Choose desk risers that will allow your monitor to tilt, rotate, and change focal depth.

Flexible monitors will allow you to keep your screen at the appropriate angle and distance from your eyes. Bear in mind that your monitor should be about an arm's length away and tilted at approximately 10 degrees. A monitor that is tilted this way can reduce eye strain and neck pain.

An excellent desk riser will allow you to move your monitor in any direction separately from the work surface. It will enable you to adjust your screen to achieve an ergonomic position, which is zero degrees from your eyes to the screen.

Consider Tilting Keyboard Trays

It would be best to choose a desk riser with a keyboard tray that tilts to an angle that allows you to have a comfortable typing posture.

Typing at a certain angle will reduce the strain on your arms and wrists, especially when standing.

Check for Ease of Assembly

Select a desk riser model that you can assemble or install the moment they are handed to you.

While these risers require tools to assemble, the process should not be too complicated. Also, consider the weight of the unit. It should be light enough to bring form one workspace to another.

Innovations in ergonomic office devices enable employees to work without compromising their health.

Some people choose to sit on an exercise ball while some chose to stand at their desks.

Desk risers are a smart and easy way to work in this time of technological advancement, and it’s a healthier option as well.